at Optimum Psychology
Optimum Psychology offers a variety of services in the areas of counselling, psychological assessments and reporting.
Client Groups: Children 10 years +, Adolescents, Adults.
Optimum Psychology uses a variety of tools to understand how the following issues impact our lives: Depression, Anxiety, Trauma, Grief and Loss, Stress, Interpersonal Issues, Adjustment concerns, Resilience, Emotional Well-Being, Learning and school related difficulties, Career Transition, Workplace Issues, Anger Management, Relationship and Social Issues, Drug and Alcohol concerns, Psychological well-being.
Optimum Psychology utilizes evidence-based approaches to help people manage better their psychological well-being. Therapeutic approaches include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapy, Solution Focused Brief Therapy, Motivational Interviewing, Supportive Counselling, Relaxation Techniques and Positive Psychology.
Optimum Psychology offers a range of assessments and reports for children and adults including: Cognitive Assessments (WPPSI, WISC, WAIS); Achievement Assessment (WIAT) and Educational Assessments (containing both Cognitive and Achievement Assessments). Additional assessments include Personality Assessments and Reports, for example: Personality Assessment Inventory (PAI), Myers-Briggs Type Indicator (MBTI), and the NEO Personality Inventory and Vocational/Career Assessment and Reporting.
Matthew is an accredited provider for the following:
Victims of Crime
Employer Assisted Program (EAP)
Please contact us directly to discuss the service relevant to you.